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Do you know which parts of women's body is their erogenous zones? Not sure? Today we will find out. Unlike men, women require a great deal of foreplay to get those juices flowing. Yes, for men, they became excited immediately visually and gets turn-on within seconds when their partner takes off their clothing, but on the other hand, women takes a longer time then man to get turns-on. Men have to learn to be patient in order to fully satisfy their partner. For women who haven't discovered your pleasure zones, get him to do it with you!
Inner Thighs
The inner thighs are usually ignored by women who are self-conscious of their cellulite as well as by men who get distracted by the main thoroughfare. For women, you should learn to let go of your inhibitions and instead introduce him to this potentially sensual zone. For guy, you must avoid biting hard as the soft tissues there bruise easily. You don't want to hurt your partner, right? So be gentle.
Behind The Knee
Gentle is the way to go when it comes to this area. As the skin there is sensitive and thin, being too rough will turn what could be arousing into really annoying. You won't want to get interrupted halfway due to your partner venting her frustration at you for being rough, right? So again gentle is the keyword. For women, you can ask him to lick the back of your knees gently and see if it works for you. Remember mutual communication is vital, tell him to stop nicely if you are feeling uncomfortable.
Lower Back
The back of women's body has lots of sensitive nerves and stress acupressure points. Guys, instead of going straight to massage her back, you can give her a slow, sensual backrub to loosen her body up. By doing this will increase the blood flow to the pelvic area and could even enhance arousal.
Scalp And Neck
Guys, do you know that that stress-busting hair salon head massage could work wonders in the bedroom too? Stroke her hair and gently massage her scalp as well as the back of her neck. She will enjoy it.
Lips
Obvious? Not really kissing on the lips is often overlooked during foreplay. Women, if you think that he doesn't kiss you enough, tell him nicely or you might want to take the lead by sucking on his puckers, teasing his mouth with your tongue or letting your lips linger longingly over his.
How To Touch For Best Effect?
Use this technique known as pattes d'araignee (spider's legs in French). It will works wonder! Using only your fingertips, stroke the hairs on your partner's skin so lightly. By touching so gently, you are creating an electric and erotic effect.
How Can I Boost My Sex Life?
An average or small penis will not be able to penetrate deeper into those sensitive nerve endings found on her private parts, thus women will not be able to enjoy immerse pleasure that a bigger and longer penis could. If you currently have an average or small penis, don't worry since you can do something about it and enhance your sex life. There are numerous scientifically proven ways to help you get a bigger penis. Examples are penis enlargement extenders, penis enlargement pills, penis enlargement exercises, penis enlargement patches. Why give her less than average sex, when you can do something and give her the best sex ever?
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Erectile Dysfunction is when a man cannot get an erection or cannot keep the erection long enough to finish having sex. You will also this condition referred to as impotency and it can happen anytime during a man’s life however it is more often seen in men over the age of 65.
Many men believe that erectile dysfunction is just a part of growing older, but this is not necessary true. Yes, you may need a bit more stimulation in the way of stroking and touching, just a bit more foreplay than when you were younger. Age should not affect your ability to get an erection and enjoy sex. You may not be able to every day as you did with the mere thought of having sex, but sex should be an enjoyable part of your life no matter what your age.
There are a few physical reasons that can cause erectile dysfunction which include fatigue, alcohol use, tobacco use, brain injuries, spinal cord injuries, hypogonadism, liver failure, kidney failure, multiple sclerosis, Parkinson’s disease, radiation therapy to the testicles, prostate surgery, bladder surgery, and stroke.
There are also a few medical problems associated with erectile dysfunction, which include diabetes, hypertension, and atherosclerosis.
If you experience erectile dysfunction, you can talk with your doctor to ensure that none of the above problems are occurring which could be at the root of your problem.
Erectile dysfunction can be as much an emotional or relationship problem as it is a physical problem. If you are nervous about having sex, feel stressed, worried about anything, depressed, self-conscious, and even if you feel that your partner is not acting positively toward you it is possible for you not to be able to get an erection.
Just because you have been unable to get a hard-on does not mean that you will not get it up later. You may just need to relax, switch your mind to something else, receive more stimulation and try again.
Treatment for erectile dysfunction can be as simple as performing regular penis exercises that you can find with penis enlargement program. Your doctor can also prescribe medication and if necessary recommend surgery.
For the penis to perform properly it needs blood flow. Exercising your penis can aid in rock hard erections and the more you exercise the better your erections will become. If the erectile dysfunction is not caused from any medial or physical condition, then you should begin exercising and using your penis for sex more often. The old saying, use it or lose it, can also be one reason that your penis is not cooperating. Just use your common sense, if you use to be able to run a mile and now find that you can barely run a block without being worn out. Then think about your penis. At one time, your penis would have more than one erection per day and now you are telling him to wait and only allowing him to get hard once per month. Practice does make perfect. Get that penis back on track with exercise and sexual activity.
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One of the most confusing things about being diagnosed with early stage prostate cancer is choosing if and how to treat it. Unlike other cancers that have one or two standard treatment options, acceptable approaches for prostate cancer are more numerous. Each has different pros and cons and the decision about how to proceed needs to be customized to each man, depending on his age, his general health, and the severity of his early prostate cancer.
Treatment options
· Radical prostatectomy is the surgical procedure that removes the prostate gland. The operation is traditionally performed through a vertical incision made in the pelvis. The man needs to be admitted to the hospital and recover for several days. The most worrisome potential long term side effects are urinary incontinence and impotence. A new technology is available: robotic laparoscopic prostatectomy. This method entails making five small incisions instead of one larger one. The recovery is expected to be faster and easier than with the traditional procedure.
· Radiation therapy has a cure rate comparable to that of surgery. The two forms of radiation therapy are external beam and brachytherapy, pronounced bray-kee-ther-uh-pee.
o External Beam Radiation Therapy entails the use of a radiation treatment machine, most commonly, a linear accelerator. Using sophisticated treatment planning computers and devices built into the linear accelerator, the radiation beams deliver a very precise dose of radiation to the intended area while sparing the normal surrounding structures, such as the rectum and bladder. By using 3-D conformal radiation therapy, the radiation beams conform to, or match the shape of the tumor. Intensity modulated radiation therapy, also known as IMRT, is a refinement of 3-D conformal radiation therapy. It uses multiple, tiny beamlets, instead of a single radiation beam. IMRT beamlets can be understood by visualizing it as multiple, tiny mosaic tiles of different hues of blue; the tumor receives the dark blue beamlets, whereas the tissue near the rectum and bladder receives the beamlets of the palest shade of blue.
This way, the intensity of each tiny beamlet is modulated. IMRT has enabled radiation oncologists to deliver much higher doses of radiation therapy to the prostate with fewer complications to the rectum, resulting in higher cure rates. Temporary and early side effects include the need to urinate frequently, diarrhea, abdominal cramping, and fatigue, which is usually not severe. Side effects that can develop months to years later include urinary incontinence and erectile dysfunction, albeit a significantly lower incidence than with surgery. With the advent of IMRT, the risk of rectal injury that can cause rectal bleeding is uncommon.
o Prostate Seed Implants introduce multiple radioactive pellets smaller than grains of rice into the prostate gland. The prostate gland then receives a substantial dose of radiation, but the surrounding tissues receive virtually none. This option is very attractive to men who are concerned about maintaining potency. Also, for men who do not have a significant risk of the cancer penetrating through the capsule that envelopes the prostate, a prostate seed implant can serve as the only form of therapy. However, men whose tumors fall into a higher risk category cannot be treated solely with a prostate seed implant, and need to supplement it with external beam radiation therapy, albeit a briefer course of treatment than in men who receive only external beam radiation therapy.
The disadvantages of brachytherapy include the fact that the radioactive seeds take several weeks to decay to the level of background radiation; during this time, men need to refrain from getting close to pregnant women and small children. Also, there is a low risk of rectal irritation in the short and long run. Infrequently, the need to urinate frequently can persist. Incontinence and impotence are relatively rare. The risk of a channel forming between the urinary tract and the rectum, also known as a rectal fistula, can cause urine to leak through the rectum. This complication is rare, fortunately, and can be repaired surgically.
· Cryosurgery involves freezing the prostate tissue with liquid nitrogen. Via the guidance of an ultrasound probe inserted in the rectum, needles are guided into the prostate, by piercing the skin between the scrotum and the anus. Short term side effects include blood in the urine for several days, soreness of the surgical area, swelling of the penis and scrotum, urinary burning, and frequency of urine and bowel movements. Late complications include nerve damage that can result in impotence and rarely, the formation of a fistula. Also, the long-term success rate is not well known.
· Hormone Therapy is also known as androgen deprivation therapy (ADT). Prostate cancer thrives on testosterone. By depleting testosterone, prostate cancer cells die. ADT has never been demonstrated to be a curative modality, but it is useful in holding the disease at bay for some time. Its other role is in shrinking the prostate prior to surgery or radiation therapy. Side effects are those of “male menopause”, such as hot flashes, weight gain, decreased mental acuity and depression. Other potential adverse effects include osteoporosis, anemia, breast enlargement, fatigue, diminished good cholesterol and loss of muscle mass.
· Watchful waiting is a reasonable choice for men who have a short life expectancy, as well as for those men who have very slowly growing prostate cancer and will most likely not die from prostate cancer but rather, from some other more life threatening problem. The down side of watchful waiting is the psychological implication that the man’s mortality is looming ahead of him. Although no active treatment is given, men are still followed with digital rectal exams, PSA levels and possibly, transrectal ultrasounds of the prostate. However, with low risk prostate cancer in an elderly man, this might be a fine option.
Apparently the spectrum of treatment options is vast, and ranges from doing nothing to undergoing radical surgery. To make the best decision for himself, a man should know his treatment options based on his individual situation and lifestyle. Then, he will be empowered by knowledge as he embarks on his journey into the world of medical opinions. Finally, he should choose an experienced specialist to ultimately treat and follow him.
For more information about radiation therapy, check out http://www.ASTRO.org, the official website of ASTRO, The American Society for Therapeutic Radiology and Oncology.
Copyright 2006 by Carol L. Kornmehl. All rights reserved.
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For some men making decision not to have children (or not to have more children) is simple. But when it comes to action to prevent that, it is just much easier to say than do. Do you trust your partner to take her contraceptive pill? Sometimes an 'accident' does happen and then the big decision about going through with the pregnancy becomes complicated. Natural law leaves the decision to have a child once it has been conceived firmly in the domain of the woman, so you will no longer have the final say about.
You can use other birth control method- condoms. But this option is not 100% reliable under any circumstances and condoms can be inconvenient. Those reasons make many people in monogamous relationships choose to rely on the contraceptive pill. Condoms should be used as a matter of course for sexual activity where you have concerns about sexually transmitted diseases as well as pregnancy..
The most reliable method seems to be permanent sterilization - an operation called a vasectomy. Although it is a small operation it has big implications. You should discuss with your partner this issue very carefully before making final decisions. Keep in mind that it would be difficult if not impossible to reverse the operation. With all sexual matters there are emotional and practical issues to consider so it can be one of the most important decisions in your life. You should know answers to those questions to make the decision.
What is a vasectomy?
It is minor surgery to tie the 'tubes' what causes permanent sterility, because tying the tubes prevents sperm from getting out of your testicles.
Will I be able to achieve an orgasm and ejaculation?
Vasectomy does not affect the man's ability to enjoy sex, have orgasm or ejaculate. There will still be a fluid ejaculated, but there will be no sperm in this fluid.
Is the operation difficult?
No it is not. There is a small cut made in the upper part of the scrotum, under the penis. The tubes (vas deferens) are tied off and cut apart. The skin incision is stitched closed. Vasectomy is usually done in the surgeon's office and most men only have local anesthetic, so are awake during the operation. The procedure is painless and you should be able to return home immediately.
Is vasectomy permanent?
You should consider vasectomy as permanent and should be 100% sure you do not want future pregnancies. Although it can be reversed it is not recommended and it can jeopardize your health.
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Coldsores, also called fever blisters and oral herpes, are a global epidemic - or pandemic.
Coldsores are the visible symptom of an active herpes virus infestation. More specifically, coldsores are the result of the reproduction process of the herpes virus.
The World Health Organization estimates 85% to 91% of the world population currently carries the herpes simplex virus type 1 or 2 (HSV-1 and HSV-2). For all practical purposes, that means just about everybody is infected with the coldsores virus. Recorded history shows that this has been true since about 500 years prior to the Roman Empire.
HSV-1 is responsible for about 80% of reoccurring coldsores. The other 20% of coldsores are caused by HSV-2.
Of those infected with the herpes virus, 76% will have one or several coldsores within the next 12 months. The other 24% often go a lifetime without experiencing any symptom of coldsores.
The herpes virus most of the time is latent, or in hibernation, in the nerve ganglia nearest to the site of your coldsores. In the case of facial coldsores, this would be in an area behind the jawbone, near the brain stem.
When the coldsores virus becomes active, they travel up the nerve fibers to the surface where they replicate and create those painful coldsores right on the end of the nerves.
Coldsores normally occur on the face, appearing on the edge of the lip, called the vermilion border. The nostril is also a common site for coldsores.
What most people don't know, however, is coldsores can appear anywhere from the waist up. For example: fingertip coldsores do occur. They're often a much more painful event because of the constant use of the fingers in our daily routine.
Coldsores are extremely contagious. The coldsores virus spreads externally, not internally. Kissing is the primary way coldsores are transmitted to others - especially from adults to children. Most people are infected before they're a dozen years old.
The lips, mouth and nose are not protected by skin and are an easy target. Coldsores can also spread to anywhere on the body where the virus can find an opening - like a cut on the finger.
Although coldsores are not life threatening, coldsores can cause a lot of grief and damage if spread to the eyes with contaminated fingers. This can cause loss of sight. Also, with oral sex, the coldsores can be spread to the vagina or penis, creating the dreaded genital herpes.
Coldsores are contagious from the first itching stage to the disappearance of the final red spot. They are most contagious during the open weeping and crust stages. The crust cracks frequently when you move your mouth, as in smiling.
The fluid from these coldsores is absolutely teaming with the coldsores virus.
Extreme caution must be taken with active coldsores. Coldsores itch and hurt a lot, so we tend to touch them frequently. Then the virus sheds to our fingers - and is easily transmitted to another location or person.
Self-control is imperative. Each time you touch your coldsores, you must wash your hands.
Keep little bottles of hand sterilizing soap or baby-wipes on hand. Baby-wipes have a sterilizing ingredient and are particularly handy and useful. You can dab the coldsores with them instead of your fingers. This also speeds healing of coldsores.
Coldsores are brought on primarily by physical stress. Keep in mind even mental stress will manifest itself physically. Colds (thus the term coldsores), fever (thus the term fever blisters), pregnancy, injury, and nearly any physical trauma can easily bring the virus out of hibernation and cause coldsores.
Fact is, upcoming weddings, according to the mail I get, are one of the biggest causes of coldsores.
There are a huge variety of treatments for coldsores. These include over-the-counter medications, prescription anti-viral pills and salves, and many natural remedies.
You'll find over-the-counter products are mainly comfort medications. None of them have ever proven to shorten your coldsores. One exception to this - some have antibacterial agents. This prevents secondary bacterial infections. If you do get a bacterial infection, and this is common, it will greatly lengthen the healing times and discomfort of your coldsores.
Much of the benefit of over-the-counters is a numbing agent to reduce pain. Some contain oils that help keep the scab softer so it doesn't crack.
Prescription medications for coldsores, up to this point, have been dismal failures. There are several brand names but the generic name for the active ingredient is acyclovir. The antiviral salve will take, maybe, one or two days off your 3-week coldsores. The antiviral pills helped reduce the number of coldsores for only 47% of the people tested. This was a very short study so it wasn't very accurate.
Please note this medication is not to be taken if you're pregnant or going to be pregnant soon. Also, there is some concern for liver damage.
Your best option, in fact your ONLY option for coldsores right now, is the variety of known natural remedies for coldsores. In real life studies, natural remedies have shortened the duration of coldsores by as much as 85%. Among these are honey, DMSO, tea tree oil, zinc, lysine, aloe vera, certain herbs and a few others in certain forms and combinations.
Coldsores can literally be a real pain. But you can easily, like many thousands of others have, discover the right combination of remedies for yourself and enjoy a lifetime of freedom from coldsores.
