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The incidence of yeast infections seems to be growing, yet it is often looked upon as a common ailment that is endemic to women. Many men suffer yeast infections and it is just as painful and inconveniently located as for women.
Typically a topical cream or antibiotic (either oral or inserted vaginally) is the approach taken when a yeast infection needs to be addressed, but there may be common sense ways to prevent infection as well as suggestions on treatment options.
What is a Yeast Infection?
When your body produces too much yeast it often results in an infection. Since yeast is common in or on the skin, penis, mouth and vagina these are areas where a yeast infection can occur (although there are generally more incidence in women than men).
How Yeast Grows
The vagina helps prevent the growth of yeast through a caustic (for the yeast) acidic environment. This environment can be altered negatively by menstruation, as well as the use of birth control pills, diabetes and certain antibiotics. These agents work to lower the acid normally found in the vagina. When this happens, yeast, which is common in the vagina in small amounts, can find an atmosphere for rapid growth.
The use of synthetic materials in underwear or lingerie can also contribute to yeast infections by trapping moisture which also creates an atmosphere conducive to excess yeast production.
Why Yeast Infection Occurs
Ph balance in the body is the key. Yeast is prevalent in the body at all times. Yeast infection will occur when the acid ph of the body is lowered. The immune system regulates the acid balance in the body. Your diet is the leading factor to help the immune system keep a healthy balance. The body has a healthy ph of 6.4 (when measuring urine or saliva), the further away, greater or lower, from this natural reading you have, will cause greater disease and illness such as yeast infection.
Stress is one of the largest causes of unbalanced ph readings in the body. Blood ph is higher than body ph. Injury, overweight, antibiotics and birth control pills all alter the natural ph of the body. Fatigue is often overlooked as a stress factor. Your ph reading does vary slightly through the day but should average 6.4 for the day.
What Not To Do
Some may be following advice that is actually harmful, so it is important to know what has been offered in the past as an effective alternative that will not help cure a yeast infection, and may actually accelerate yeast growth or do long term damage to the vagina.
You should never use baking soda in attempting to cure a yeast infection. Baking soda has a high ph causing the yeast to proliferate.
You should never use Echinacea in your attempt to cure a yeast infection. While it may be good to take orally as a means of reducing the effects of a cold, when vaginally inserted it can cause acute burning sensations.
You should also never use bleach in eliminating the effects of a yeast infection. Bleach can actually burn vaginal tissue and result in scarring.
You should avoid douching because it reduces normal and healthy vaginal secretions by drying out the vaginal surface.
Effective Ways to Reduce Yeast Infections
Reducing grains, sugar and most processed foods from your diet can also help reduce available yeast in your body.
Raw vegetables are not only good for you, they can help combat yeast infections
The persistent use and regular washing of either cotton or silk intimate apparel is also an effective way to reduce the incidence of yeast infections.
Nature’s Assistance
Acidophilus is a culture that contains plenty of good bacteria and can help your body fight a yeast infection. It is also a primary ingredient in most yogurt.
Colloidal silver has also proven successful for many women due to the fact that this mineral is highly effective in eliminating more than 600 diseases.
Tea tree oil has also proven an effective ally in the fight against yeast infections and can be inserted vaginally.
If you have suffered several episodes of yeast infections it may make sense to try a more natural management approach as well as effective prevention methods. By learning about how yeast is formed and regulated in your body you might discover new ways to personally assist your own future health.
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Can You Get the Same Benefits from an Herbal Viagra Alternative That You Can From the Real Thing?
It seems every day there is a new, touted herbal alternative to the male enhancement and impotence drug Viagra. The drug has ingrained itself so much in modern American culture that there are entire web pages devoted to Viagra jokes and millions of internet searches a year to buy Viagra online.
But are there really safe supplements that act as natural alternatives to Viagra that work just as well, without the possible side effects that have scared some men off, and prompted them to seek herbal versions of the drug?
While most herbal supplements that are said to match their medical couterparts in effectiveness are naturally met with a lot of skepticism by the medical community, I for one have witnessed first hand their effectiveness and life-changing abilities for men who suffer from impotence, low sex drive, inability to sustain erections, and general sexual and erectile dysfunction.
My Second Hand Experience with an Herbal Viagra Alternative Supplement
My significant other actually had a very positive experience with one such herbal alternative to Viagra, which I also noticed since I am his sexual partner. He described his experience with the supplement as having a heightened sensitivity in his penis, getting sexually excited much more easily, and more blood flow to his penis, making his erections last longer and get much harder.
He also said that when taking the herbal supplement and subsequently participating in sexual intercourse, he had much more intense sexual peaks (orgasms), than he did when he did not take the supplement that day.
Why Viagra's Safety Has Been Questioned in the Past
Viagra was approved for sale by the FDA in 1998. Right from the start, American pharmacists dispensed over 215,000 Viagra prescriptions within the first month Viagra was released for public sale, launching a media blitz and the subsequent skyrocketing of Viagra manufacturer Pfizer's stock.
The most notable and well publicized hazard of prescription Viagra has been the possibility of heart attack if your heart is not in the best condition, and if you are not physically fit or are at an age where heart attacks may become more probable.
While most deaths occurred in elderly men, this scare has prompted many men to seek natural alternatives and herbal supplements that provide results either comparable to Viagra or identical to Viagra, without the necessity for a prescription, doctors visit, or high expense of necessary dosages.
So, despite what your personal opinion may be on herbal supplements and natural equivalents to medically prescribed drugs, you can't deny the fact that there must be a reason for the rising popularity of herbal viagra alternatives. The reason is, it does work, and it does work very well for thousands of men. You just need to find the right one.
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Unsatisfactory Sex-Life...is an Important Reason for People to Go For “Extra-Marital Relations” or “Divorces”
Introduction
In a Country where using the word “Sex” itself is a big taboo; where anyone talking anything below belt is consider as a “Character Less” person, how can one talk about “ Love Making”? I agree that ours is a country which gave to this world “the art of love making” through pictorial presentation of “KAMASUTRA” but we still hesitate and feel shy, when one is asked to explain those positions. Just look into your “Sex Life” and see if what you are doing in “Love Making” or it is just a “Lust”? Are you having “fun” while making-love or you are just “inviting in” or “inserting in” as “fire” there is not bearable?
This article is prepared with the inputs from 467 people across the country and out-of them around 287 where females and among them 261 had experienced “Love-Making”. Most of these ladies did mentioned that in their married life...it is just “Roll-on; Roll-Off and Sleep”. There is no doubt that “Physical Relations” are important for the long-lasting “love-relations” between couple. Unsatisfactory Sex Life can lead to “Extra-Marital Relations” or “Divorces”. Lets discuss about it. Why “Love-Making” is important? What is the importance of “Foreplay” is satisfactory “Love Intercourse”. After the game is over, what is that a male or female expects from each other? And things like that. Lets being with “KAMASUTRA”.
History...behind KAMASUTRA
The KAMASUTRA history leads us back to the ancient India, between the 1st and 6th centuries (although the exact year of its writing still unknown). Considered by many specialists as the most important and influent book on the human sexuality, the KAMASUTRA (which was actually written by Vatsyayana, a scholar on Indian traditions) is today commonly mistaken as a plain and simple compendium of sex positions, or a manual to the art of sex. Other than that, the KAMASUTRA is a real document of an important part of Indian customs and traditions, showing many thoughts and ideas that still fit in our today's society values.
There are, indeed, descriptions and paintings of sex positions on the original KAMASUTRA. The author Vatsyayana regarded lovemaking as being much more than physical encounter, but also an important spiritual act of love and learning, a "divine union" as the author refers on the book. He considered that there were only eight possible sex positions, multiplied by eight. The total amount of 64 sex positions being called "The 64 Arts".
However, only about 20% of the KAMASUTRA was dedicated to sex positions, and the rest is in fact a compendium on insights about the relationships between men and women and in the ancient India's social and religious life.
The KAMASUTRA only reached the Eastern civilization in 1883, thanks to Sir Richard Burton, who wrote the first English translation for the book. Since then, other two key translations from the original KAMASUTRA in Sanskrit were made: one in 1970 by Indra Sinha and the most recent one by Wendy Doniger in 2002. However, we may find plenty of "unofficial" translations focusing only on the sex positions (and including several positions not listed on the original), specially on the Internet. Most of these versions have little in common with the original KAMASUTRA.
KAMASUTRA in its true Sense
For many people – especially in the Western world - KAMASUTRA is merely a collection of different love-making positions, a combination of acrobatics and pornography. But for the Eastern mind, the true meaning of KAMASUTRA reaches beyond this purely physical interpretation. For them, sex – in all of its forms - is sacred. It reproduces the ultimate creative act, the union of the masculine and the feminine cosmic principles. Sex is the cause of the creation and manifestation of the universe. According to Tantra, sexual intercourse, however trivial it may seem, is sacred, cosmic (even when the lovers do not acknowledge this fact, which is usually the case).
When doing the asanas (the yoga positions adopted for the ritual), tantra seeks to "divinize" the couple and their sexuality. Without this spiritual element, KAMASUTRA and Koka Shastrano wouldn't evoke divine rituals.
These two treatises aim to increase sensual voluptuousness. To this end, they propose several sex techniques, with a focus on love-making positions. In fact, the asanas, or traditional positions for joint meditation, are specific and scarce.
Tao teachers have chosen the most comfortable positions for prolonging intercourse, sometimes even up to two hours without having to move much, for this would hinder interiorization during divine intercourse. They are usually so comfortable that complete physical and mental relaxation is achieved, and alternative consciousness levels, or even sleep, can be reached. The asanas must also favor magnetic interchange of vital energy, and facilitate control over ejaculation and the body's health.
Tantra dismisses (at least at the beginning) the most common position used in the Western world - the so-called "missionary position" (Uttana bandka in Sanskrit), in which the man lies over the woman. This position is rejected by Tao followers because it does not facilitate control.
Famous Love-Making Positions
Genital Sex:
-Missionary Sex Position: The most famous and common position: man on top and woman at the bottom, with her legs spread, there is direct penetration;
-Feet on his shoulders Sexual Position: While man is kneeling, the woman rests her legs on his shoulders;
From Behind:
-Leapfrog Sex Position: It looks like the doggy position, but here, the woman's torso is lower;
-Spread-Eagle Sex Position: While the woman is laid and facing down, the man must be on top;
Woman on Top:
-Cowgirl Sexual Position: With the man lying down on his back, the woman sits on top facing him;
-Reverse Cowgirl Sex Position: The same as above, but in this position the woman faces away;
Sitting and Kneeling: -Black Bee Sexual Position: The man sits on the floor with her hands behind him. The woman sits on top, with her hands on his shoulders;
-Watching the Game Sex Position: Man sits in a chair and the woman sits on top of him, face-to-face;
Standing: -Wheelbarrow Sexual Position: The woman must be lifted by something, so the man penetrates her, standing;
-Stand and Carry Sex Position: While the man, standing, holds the woman, she wraps her legs around his waist and holds on his shoulders.
What is Foreplay and what is its importance in “Satisfactory” Love-Making
Foreplay consists of sexually stimulating activities that usually lead to intercourse. Since it generally takes women longer to physically become ready for intercourse, foreplay is important in ensuring that the female partner will find lovemaking as satisfying as the male. As foreplay intensifies and a woman becomes increasingly sexually excited, she experiences physiological changes: The labia gradually become swollen and turn a deeper color of pink, the vagina secretes a lubricating fluid that makes insertion of the penis easier, and her nipples harden. For a man, foreplay generally strengthens an erection and increases the urge to have intercourse and ejaculate.
Some Basic Techniques Considered as Foreplay are :
Kissing and deep kissing on the mouth and across the body
Stroking the erogenous zones
Fondling the breasts
Nipple stimulation and sucking
Sensual massage
Frottage (rubbing) and digital manipulation of genitals
Oral sex
Strip tease
Lap dance
Body painting
Showering together
Use of vibrators and other sex toys
There is no time limit to foreplay. And some couples routinely engage in foreplay that does not lead to intercourse and ejaculation. However, most consider foreplay the appetizer and intercourse the main course.
In any relationship where sex is involved, foreplay can be almost as important as if not necessary for the actual sex act to occur. Technically I think of foreplay as any activity that occurs as a precursor to the sex act that has the intent of increasing the level of excitement in your partner and yourself or for preparing one another for the sex act.
After discussing about “KAMASUTRA”...”Various Positions involved” in love-making...and importance of “Foreplay” ...lets share what male or female want from each other...after sexual intercourse
Most of the people just sleep over without even asking their partners as how they feel or what they want. As a result they feel dejected and hurt. So, what males like after sex?
After asking many a man what he likes to do after making love, taking a nap topped the list by a landslide, and having a snack came in at second. Now, in a man's ideal world, every woman would get up after lovemaking, prepare a warm snack for her man and then stroke his hair while he takes a long nap. And although there are women out there who do comply with such a request, chances are it won't become the post-sex routine you're hoping for. It just ain't going to happen. Relationships are about give and take, and while giving her an orgasm and taking a nap fit the rhetoric, that's not the way it's going to be.
Recent statistics released by the University of Chicago also reveal an important fact: Married men, and not their single counterparts, are the most physically and emotionally fulfilled when it comes to sex. They say that the feelings of sharing have never been stronger than in the moments that follow sex.
Which isn't to say that both men and women don't complain of spouses who get out of bed too quickly to wash up, or go back to chores, or turn on the TV, or roll over and fall asleep. They just want to talk about each other...not about their kids or relatives etc. It should both of them.
For many men, the loss of an erection after sex can also beckon the loss of a bond, a shrinking and even shirking away. Want some useless words of advice? Try not to take it personally. If your husband's haste to jump out of bed upsets you, therapists recommend looking at the act of lovemaking as a process that can start as early as dressing for dinner and not conclude until you're both emotionally ready to end your intimacy. The word postcoital implies there's something that happens before and something that happens after, and that there is an it. All there is is a whole.
Now, what is that a female want after “Sexual Intercourse”? I can't pretend to know what every single one wants after sex. The desires range from cuddling and talking to being left alone and being fed. But from what I could gather, touching definitely topped the list.
They want to cuddle. It's no secret; just about every woman loves it when her man finishes doing his thing only to flip her around and hug her in the spoon position. That's the goldmine of affectionate actions. Flipping her around isn't even necessary, but chances are that some kind of bodily touching may be. Why? Well, because sharing in a very sacred experience with a woman likely leaves her feeling vulnerable. And something as small as wrapping your arm around her can make all the difference.
They want to talk. Although many guys aren't big fans of the "cuddle," there are even less men around who want to talk once the deed is over. But if she wants to talk, you may have to keep your ears open and listen up. Chances are that she will likely talk about what went down -- especially if you had her yelling out like a banshee. And I'm quite sure that your "stork able" ego will overtake your need for some shuteye when it comes to such a topic anyway.
She may pamper you by saying, “Let's do it again”. If she's still raring to go after the first round, chances are she'll be all over you, doing her best to let you know that the evening call for a second round. Between playing with herself and stroking your penis, you may just find yourself going into round two before you know it. But if you're older and more comfortable in your relationship, chances are that you may not be as easily aroused for round two, and, of course, that isn't your fault. Add that to the fact that you probably did all the work and it's quite possible that your little man won't be good to go right away.
Conclusion
“Love-Making” is a process. There is a beginning...there is Delivery and then there is an end. More than “just” physical, it is an emotional bonding. And let me tell you, if people are going for “Extra-Marital Relations” one of the main reason for that is “Unsatisfactory” Sexual Relations. Even law says that unsatisfactory “sex relations” is a valid reason for divorce. You can make your love life interesting and enjoyable...you just need “imagination” or “innovation”.
Have a “enjoyable” and “fun filled” life. Always be together and love each other.
Looking forward to your comments and feedback.
With lots of love and care
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I remember when I was in eighth grade in school years ago and listening to Pink Floyd. I heard a song way back then that became a favourite of mine at the time and still is today. It was called Comfortably numb. At the time of listening to it back then, I thought it was all about heroin abuse.
A year or so later I heard another song by an Australian band called the Choirboys that had lyrics that said: “You don’t need anyone, no you don’t need anyone; when you run the paradise.” Once again I saw this as the paradise that is found by the injection of heroin.
In the movie Pulp Fiction, just a few years ago, I saw the absolutely mind blowing rush one can get from the injection of a needle, and how heroin really is like the big daddy of them all. For even the name itself boasts of its awesome ability and power and how it should be worshipped. We all know about branding and the power of a brand name, if it’s used properly. Just think of Coke, Mc Donald’s, and Disney and suddenly you have an emotion and hopefully a positive emotion come to mind. The word heroin is no mistake. It’s available when you need the ultimate peace and numbness, and you put the father of all drugs into your arm like a doctor gives medicine, you go and put the Hero in.
I am fortunate in one way. I am sure it was an act of God and nothing short of it. As I was growing up, our house was a halfway house for recovering heroin addicts. They came around to our house on rainy Sundays for lunch and when they were healed often stayed with our family until they could find a permanent place of accommodation. They came to us raw and fresh out of rehabilitation. It was their words, and their tears that showed me heroin had its costs on a personal life and wasn’t just the hero in these guy’s life, but their master for many years. They who worshipped the drug and fought, begged borrowed and stole to inject it, were broken individuals who readily cried and told of the horror the drug demanded of them.
Yes, heroin is a powerful drug and I’ll admit that it will make you leave this world we are in, and you will float and kick back into a comfortable numbness. Yes. You won’t need anyone when you run to paradise. But it comes with a price.
I thank God I saw the pain in the drug and never injected it myself. Oh boy I came close and yes I mixed in all the right circles, but I never succumbed to its tantalizing beckoning. And how glad I am that I didn’t! But that isn’t to say those who do are bad people. I just found a better way for myself to find a release.
If it’s comfortable being numb…how can there be comfort in pain?
This was the confusing part for me to work out. How could I enjoy the release which was very pleasurable sleeping with prostitutes, and yet still enjoy the pain of it all in eating breakfast cereals and milk for days because I had no money left?
I read an interesting article once in a psychology magazine. I had never picked one up before that day and have never picked another up since. But in this magazine on this day, whilst I sat in some Doctors surgery for half an hour, I truly learnt the key to the whole puzzle.
We who have addictive tendencies, don’t get a choice in what we become addicted to.
What? I hear you say. Yeah well its strange isn’t it? It’s not all that hard to grasp really. You know that song that you hear and you just can’t get it out of your head. Every time the radio plays it, you spend half a day singing it to yourself. Even years later when “Run to paradise” comes on, I still get caught up with the emotions I was feeling that day. I absolutely love that song.
Well that’s how a habit is formed. Repetition. The more I hear it, the more stronger my emotional response, the more I am addicted to it, or attracted to it. Even if it’s a not so pleasurable experience. Even if that experience is being beaten by your father in a fit of rage. The more he does it, the more I emotionally respond, the more I begin to crave that negative emotion. You become addicted to the pain. And in some ways when life is going along fine, if you are missing that pain in your life, you actively seek it out.
It's sad really. That’s why a woman stays with a man who beats her up. That’s why a junkie sells his soul for the junk he puts up his arm and that’s why a person will ritually cut themselves to feel the rush of pain. We are addicted to the pain, just as much as to the pleasure. And just like light follows darkness, after the pleasure we seek the pain, and when we are in pain we seek the pleasure, and we continue to exist.
We all enjoy feeling comfortable. We all enjoy being safe and secure where we are. Take us away from what we know, take us to another state or city suddenly and tell us to deal with it and we have a problem. We need to change slowly, but given the choice we like to stay with what we know. Why else would a country approve of a president who blatantly lies to his people? We don’t like change and we only do it if forced upon us. It’s only when a wife is beaten so very badly that the authorities step in and keep her from her husband by locking him up, that the wife accepts separation. But she has no choice in this matter. So she quickly goes out to a pub and finds another guy to beat her up.
She can’t help it. She doesn’t like getting beaten up. And her friends can’t understand her for going back. But that’s the only sort of love she knows and that’s the only love her daddy taught her. He regularly beat her mother up and in between beating her he made love to her mother and brought her presents home from work. And if he was a fine example of an alcoholic father he even made special visits to his daughter’s room to comfort her and run his filthy hands over her and molest her.
Oh yes She remembers the love, and she remembers the pain, and somehow they melded into one, and that was called life. To her, or to the heroin addict or to you the reader, life is all about feeling comfortable with our lot and coping as best we can in the circumstances.
How do I know about pain….
Have you ever had a man shove his penis up your behind? I mean shove it right in there so you can feel the tears flowing down your cheeks. Have you ever had to lay down and push your bum in the air and let a beast put it into you with all his might? It’s not fun. Its not love, and if you’ve been there, it’s not something you forget real easy. Worse still is the guilt you feel for putting yourself in the position that allowed it. Oh what a fool you were. If only you weren’t so craving pain in your life, things like this wouldn’t happen. And soon you believe it is all your fault. And then you begin to take comfort in the pain.
One day you are seeking the pain. One day you become comfortably numb. You go through the motions, you allow the lightning pain, and you switch off to it by a sheer act of will power. It seems as you lie there and let a man rip your insides with his penis that Pink Floyd may have been singing about this pain when they were singing. Maybe it wasn’t heroin, but the pain, and you’re switching off to it all, that makes you numb. Maybe you weren’t as smart as you thought you were when you are young, and the wisdom of a life half lived has served to give your life a richer and more rewarding tapestry.
It’s a sad cycle. The addicted are addicted to the week of poverty and no food after one night down at the pokies or one night with the prostitutes. We feel lonely, hopeless and we have no hope in life, so we confirm what a sad person we are when we live in poverty and prove with cheap clothes a free charity meals that we really are a loser like everyone things we are. It’s not fun eating cereal for a week. It’s not fun nursing a black eyes once very few weeks, it’s not fun having to go up the street everyday saying can people spare you change for a bus fare, it’s not fun, but we are so useless and we are so lacking in self worth we just love the feeling of shame, guilt and stupidity and we beat ourselves up with it. We make all our promises. If he beats me up one more time I will leave. If that girl does not kiss me this time I am never going to see her again. If this jockey does not ride that horse in next week that is it for me and punting. We are weak, we are hopeless and we are addicted to feeling that way.
The hardest thing about not sleeping with a prostitute for three months is not feeling the week of guilt after we have partaken of that sin. Especially when you are a Christian. It’s fine not to get the high, but how am I going to get that rush of guilt each week that I am in love with and addicted to?
And then there is the high. It’s in the paper ringing private escorts working in their own rented apartments and interviewing them one by one a few days before you get the money. You narrow it down and pick one and then five hours after you have been paid you are in bed with her. No matter how much you cry to God about your wicked sin, here you are trying to bring pleasure to a professional so that you can feel like a man and have a good time, and if she’s a professional she’ll have you convinced you did bring her to orgasm. If this is all to crude for you, you can jump to the next paragraph. In twenty years of this addiction, I have only been convinced of about three orgasms of the prostitutes I have been with. And boy, twenty years worth of once a week, or once every two weeks of seeing a sex worker, you do the maths, that’s why I don’t own a house.
You see I am poorly dressed and poor in assets and have never had any reason to really write a will because most of my life my addiction kept me broke.
Boy I can relate to people in addictions. The only way I came out of my addiction the time the original of this piece was written in 2005 and now in 2006 my two successful times of reprieve from the addiction was when I repented with many tears before God with all my heart and not wishing with all my heart to ever go back to these ladies. I had to love the girls and stay away and not abuse them, I had to love God enough not to break His heart with my sin with sleeping with a girl I was not married to, and I had to love myself enough not to degrade my self esteem by becoming a sex starved brute.
The only way out of my addiction was to hate it.
The problem with many of us is this addiction to the highs and the lows.
Oh I know about the rush of horse racing I did that for many years. There’s nothing like buying a car from your winnings one week. There’s nothing like seeing your horse win the race and it’s because you were a smart little punter watching all of that horses races since it first started racing and knowing that it can only win certain races at certain distances according to the track, the rider, the breeding and the time in the current campaign it is in. There’s a skill of knowing which race the owner and trainer are wanting to win with the horse and what races the horse is only racing to stay fit. There’s knowing which jockey will ride the horse when the horse has got to look like its trying to win the race and it’s the race favourite, but the owner, the trainer and the serious in the know punters connected to the stable want it not even to run a place and definitely at all costs do not want it to win the race. There really are so many factors to consider as a horse punter, it’s no wonder big high profile people in the business world are kings and respected for placing million dollar bets.
Racing stroked my ego on the high side when I won, and when I had a big loss on a big punt it made me feel like the loser I was when I lost. So how could I lose? lol
And what about today five years on?
I am comfortable and I am not addicted any more. I attend a church where I am loved and I have began to preach in a few churches. My Lord Jesus trusts me today to help strangers find their way to Him and to healing and I am in love with myself. I am quite impressed with what articles I have written five years ago and a lot has happened in my life since then. I have been Baptised and now have some giftings that Jesus has given me so that I can better witness to people. He has given the ability to "Know" a person's pain and their struggle and know things about them that they haven't told me. He gives me the ability to give strangers a message from Him and that just makes me so happy to be out and about doing that.
I have not seen my son in six years and that is sad but it was his mother's wish and I didn't fight it. I have had another breakdown and now am wiser and have stayed on my medication for four years without a serious incident. It seems the more hard balls life throws at me the more confident I am in the power and the love of Jesus to pull you through anything.
I really enjoy sharing a message with a person through prophecy when Jesus speaks through me as I really enjoy seeing Him speak. He is such a magnificent, wonderful, caring and patient God that was man. It is so good to have a God in heaven called Jesus who thinks and reasons like a man but with all the power of God behind Him.
Jesus is just so real to me. I have seen Him in visions close to ten times now and some of them have been so very memorable. He told me once that I was his hidden treasure and if you are reading this I am sure He would tell you the same also. He is so sweet, I do not need another person to sustain me. He is my everything and He is such a loyal and honest and caring friend.
With much love,
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A study in the Annals of Internal Medicine shows that lack of physical fitness is a major cause of impotence. Dr. Eric Rimm of the Harvard School of Public Health showed that men who run for three or more hours per week, or play tennis five hours a week, have a 30 percent lower risk for impotence. In previous studies, Dr. Rimm reported that having a large waist, not drinking any alcohol or drinking too much alcohol also increase risk for impotence.
Risk factors for impotence are the same as those for heart attacks. The most common cause of impotence is a having a poor blood supply to the penis. Therefore anything that blocks blood flow to the penis increases risk for impotence and anything that increases blood flow to the penis helps prevent impotence. Dr. Rimm presented his studies on alcohol previously at the annual meeting of the American Urological Association. He showed that men who have one or two drinks a day have lower cholesterol, and better blood flow to the penis, than those who don't drink at all, or those who drink to extreme. So taking one or two drinks a day helps prevent impotence. On the other hand, taking more than two drinks a day increases risk for impotence.
Overweight people and sedentary people often have high cholesterols and are at increased risk for heart attacks and therefore they are at increased risk for impotence. Men with waistlines of 42 inches or more were twice as likely to be impotent as men with 32-inch waistlines. Men with beer bellies are at high risk for diabetes, which blocks blood flow to both the heart and penis. Therefore men with beer bellies should be treated as diabetics and avoid refined carbohydrates in flour and sugar-added foods.
If you are impotent, go to your doctor and get tests to measure your cholesterol, HBA1C to see if you are diabetic, a blood test for testosterone, and a prolactin to see if you have a brain tumor. If your cholesterol is high, or you have diabetes you should be on a heart attack prevention program that will also help you to regain your potency. If all of the tests are normal, you should still be on a heart attack-prevention program because the odds are overwhelming that anything that helps prevent heart attacks will also help prevent and treat impotence. Go on a diet that is based on fruits, vegetables, whole grains, beans, seeds and nuts; reduce your intake of meat, chicken, and whole milk diary products. Avoid smoking and being overweight. Reduce your intake of bakery products and added sugars. Start an exercise program. The message is that the more vigorous your exercise program, the less likely you are to be impotent. Now that the information is out, women will be even more likely to seek out men who are fit.
