penile enlargment surgery picture

If you're asking yourself that question, then somewhere within you there must be a desire to forgive the infidelity of the other person. After all, if you knew 100% for sure without doubts that you definitely should NOT forgive, then you wouldn't be entertaining the question, right? You would have already said your goodbyes and would be moving on with your new life and licking your wounds. You may or may not have trust issues in your future relationships depending on how you processed the infidelity in your past. But what if you are struggling with the question? What then? Well, EVERYONE has split personalities within them where separate intelligences are split off from the central stem of your Soul and use the Archetypes created and used by the Hurt Inner Children. Hurt Inner Children, split personalities are split off from the Central Soul personality when the person gets traumatised usually more in childhood by the painful and corrupt actions in life. These many Hurt Inner Children splits flow in and out of your consciousness and it is these split personalities which use the Strategies like the Violator, the Poor Me and the Selfish Competitive Star in order to get the attention and the Love of everyone around them. These split personalities are normal and exist to different degrees in everyone. And this is how we change our minds. As a different split comes in, another point of view takes charge. Also these splits within yourself are like idiot children which have abilities above the normal like Dustin Hoffman in "The Rain Man" movie. The special abilities I want to talk about this time are the split personality's ability to be in control of your Love and Sex Life usually called "The Unconscious" because only they and "The Enlightened" have complete control over these so called, "Unconscious" parts of our psyche. These splits can manage, stop or start the flow of sexual energies from your psychic sexual connections, between your lower chakras and the lower chakras of the person THEY Choose!! These childish split personalities within you choose your husband, your wife and then they cut off the sex connection with your partner and transfer the connection to someone else, thus creating adultery, or the serial monogamy many people practise. The split off parts of your personality are the cause! Gurdjieff said that a normal person, split into many parts, "Cannot make a Promise". As Gurdjieff said, "The person that says I will get up early in the morning is not the same personality who throws the alarm clock out of the window!!." And the split falls in love with a person for childish reasons, and the split again falls out of love for the same childish emotional reasons. Because they control the Psychic Sex Connection, streams of energy between you and the other; between the sex organs, the penis and the ovaries and between the abdominal relationship chakras, all you notice is that the energy of sex is there in full one day, and the next it is gone!! To my Energy Enhancement students, I often ask the Koan, "Who is in Charge?" And the answer in nearly all cases is that the split off parts of their personalities are in charge. As we remove the Soul Split Personalities. As we integrate them, through healing them back into the Central Soul Personality. Our central Soul personality becomes more in charge. We find more and more, We Can Make A Promise! Sex becomes better, day by Day!! This is the real Sexual Tantra. The problem is that these ego strategies always hurt the people around them because they change every day. One day in love and whispering sweet nothings, the next the violator personality to gain attention!! Eventually the ego strategies they use to gain attention stop working and the people around them throw them out. With ego strategies, if you are rich everyone puts up with them, their job depends on it, but no-one likes them. If you get thrown out then you move on to another victim. Without someone pointing out the discrepancies in your behaviour, you probably will not notice them. The Denial and the justification of past mistakes come from the childish split off parts of yourself. As the False Negative Emotions of Anger, Manicism, Seeking Sympathy and Attention, Depression and Fear are Eliminated, Emotional Integration with the Intelligence results in Willpower and the Power of Doing. This higher functionality is the result of healing these Inner Children splits! Which use the Strategies are the Poor Me, The Violator, The Selfish Competitive Star, The Aloof, The Interrogator, The Don Juan or the Vamp, The Pleaser, Blamer, Critic, Tyrant and Last but not least, the Self Destructor! The first thing is just to notice when you get mad or sad and how you use these strategies, and have used them since you were very young, to manipulate all around you into giving you attention and love. When the traumatic nature of life, the Strategies become stronger and then your strategies will get stronger and more intense. People eventually get sick of this strategy manipulation for attention and so-called Love. If it worked when I was a child, then surely it must work now? WRONG!!! Alcoholism and drug addiction to make people sorry for you. Wife beating to get their attention!! This is not the true way to gain friends and influence people. You need to actually see that it might be a good thing to STOP!! Then you need to find out how. Everyone will use all of these strategies at some time in their lives. Usually people cycle between them. As one fails they try another, stronger one. And then will be sorry and swear that they will never use them again. It needs an Ancient Advanced Synthesis of Effective Techniques for Gaining More Energy - Meditation, Shaktipat, Energy Circulation, The Kundalini Kriyas, The Five Elemental Paths Of The Chi Of Chinese Alchemical Taoism, The Grounding Of Negative Energies, V.I.T.R.I.O.L, The Art Card Of The Thoth Tarot, Access To Kundalini Energy, Strong Psychic Protection, Learn The Merkaba, Pyramid Protection, Power Tower Protection, Create The Antahkarana, Soul Fusion, Monadic Infusion, Logos Infusion. The Painless Removal Of Stress, Trauma And Negative Emotion However, to remove these sub-personalities completely, the more Advanced techniques of a Synthesis of Ancient Meditational Techniques are absolutely necessary:- Leading onto the more advanced Techniques of The Karma Clearing Process. Learning how to clean The Karma From Past Lives, Future Life, Future Lifetimes, Integrating Soul Fragmentation And Retrieval of Inner Children, Selfish Ego Sub Personalites, Life Destroying Strategies, The Aloof, The Interrogator, The Violator, The Selfish Competitive Star, The Vamp Or Don Juan, The Pleaser, The Blamer, The Critic, The King, The Self Destructor, All The Destructive Vows From This And Past Lifetimes,. Which results in The Creation Of Self Love, Love And Service. Ponder on this… penis enlargment pill pro solution pennis enlargement secret penis enlargment excersizes vimax penis enlagement pnis enlargement pic before and after penis enhancement program where to buy vig rx penis enlargement pill review

penile enlargment surgery picture

WHICH REMEDY FOR BALDNESS WORKS? With each remedy for baldness I have split up into two categories: "drugs" and "natural". Both remedies for baldness are said to work to a degree. The drugs (creams and pills) have had various clinical trials performed on them, but on the downside they are occasionally susceptible to unwanted side-effects. The natural remedies for baldness most often have had no clinical trials attached, merely word of mouth recommendations, but normally have fewer side-effects (at least less unwanted ones) reported. If you are unsure on which type to try, it is possible to try both (but please get advice from a physician before doing so). ALLOPATHIC REMEDIES FOR BALDNESS Before I start on any allopathic remedies for baldness, I have to explain the current thinking in science behind the causes of losing hair so that the mechanism and effectiveness of the drugs are easily understood. Men convert excess testosterone into a more potent form called DHT by the enzyme 5a reductase. The DHT is highly active on the hair follicle receptors, readily latching to them and restricting blood flow to the hair. This causes the hair to become thin and miniturized creating the "peach fuzz" look. There is apparantly a greater quantity of this enzyme in the scalp of men who are susceptible to male pattern baldness.[1] Women, however, have excess of the enzyme aromatase which converts their testosterone into a form of active estrogen called estradiol. The theory is that after women hit menopause, their levels of natural estrogen lowers letting the testosterone be converted into DHT which makes them more susceptible to losing hair post menopausal. However, that doesn't explain why post andropausal men lose hair when they become older and their testosterone levels die down.[1] Well, that's the theory, so now lets look at each remedy for baldness in turn and determine its effectiveness and availability as of July 2006. Below is a list of each remedy for baldness: Rogaine (Minoxidol) Propecia (Finasteride) ROGAINE Mechanism - unclear. Seems to open potassium availabilty to the hair. Effectiveness - average increase of hair per cm2 was 18.5% after 48 weeks. 1 to 3 months after stopping, hair condition returns to pre-treatment levels. Side-effects - Dizziness has been reported. Local irritation, itching, dryness, and erythema may occur with use of topical minoxidil, most likely caused by the vehicle formulation of alcohol and propylene glycol.[2] Availability - over the counter. Cost - $10 to $15 per bottle (one month). PROPECIA Mechanism - inhibits the 5a reductase enzyme responsible for DHT production. Effectiveness - A third study of 326 men with mild to moderate frontal hair loss found that after 1 year, finasteride treated men had statistically significantly higher hair counts on the frontal scalp. Approximately 50% of treatedmen and 30% of those who took placebo thought the appearance of their hair had improved. Hair regrowth was not reported in older men taking 5 mg finasteride. Side-effects - A decreased libido, erectile dysfunction, or a decreased volume of ejaculate have been reported in less than 2% of patients, which in reality is between 0.5% to 1% when compared with placebo.[2] Availability - was prescription only. Generic version now available. Cost - $69.95 for 3 months NATURAL REMEDIES FOR BALDNESS Most natural remedies for baldness also work by blocking DHT, either by inhibiting the enzyme or blocking the hair follicle receptor, or providing the nutrient for the hair follicle receptor which DHT blocks. There is also an alternative interpretation of the "DHT alone causes hair loss " theory. Some believe that it is too much active estrogen-like substances as well as too much DHT that is to blame for prostate cancer and losing hair, and not enough free testosterone in the body.[3] This sounds contradictory to the allopathic arguement, and concerning estrogen it is. Some naturopaths say that it is all about what blocks the hair follicle receptors. It is these protein receptors which attract nutrients to the hair. DHT and estrogen-like pollutants both block the receptor.[3] Apparently, certain bacteria which thrive on fat, produce estrogen-like substances[4], and there is excess of the aromatase enzyme (which turns testosterone into estrogen) present in fat cells of obese and balding men. Aging, a high fat diet and lack of exercise can create too much estrogen and too little testosterone. Even if testosterone is at normal levels, active estrogen levels can still be way too high.[3] Although this doesn't explain why women with high estrogen levels don't get male pattern baldness. Here is a list of each remedy for baldness and nutrient: Beta Sistosterol (from the herb: Saw Palmetol) Chrysin (from the herb: Passionflower) Vitamin D Vitamin B12 Biotin (vitamin B7) Iron and L-lysine (for women) Folligen (copper peptide) Soy Rooibos tea BETA SISTOSTEROL Mechanism - blocks DHT from the androgen receptors sites found on the hair follicles. Effectiveness - untested. Mixed reviews from people on health forums. Side-effects - None, but side-effects of the herb Saw Palmetol can be male breast enlargement.[2] Availability - over the counter. Cost - 90 Capsules 400mg $7.95. CHRYSIN Mechanism - increases free testosterone by inhibiting the conversion to estrodiol. Effectiveness - shown to be effective at stopping aromatase in the petridish, but not in the body. Not known if it helps with losing hair.[5] Not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - MRM, Chrysin 500, 30 Caps. $14.99. VITAMIN D Mechanism - binds to the many vitamin D receptors in the scalp and hair follicle. Effectiveness - shown to dramatically stimulate hair follicle growth in "nude" mice.[6] Side-effects - none, unless taken over 50 micrograms per day. Availability - over the counter. Cost - 400iu (10 micrograms) 60 capsules $4.99. VITAMIN B12 Mechanism - deficiency causes hair loss.[7] Effectiveness - 40% of Americans are deficient. Not proven to remedy hair loss if taken.[8] Side-effects - None, unless taken over 100 mcg daily. Availability - over the counter. Cost - 1000 mcg, Tablets $7.99. BIOTIN (VITAMIN B7) Mechanism - increases blood flow to the hair follicle.[9] Effectiveness - it can promote hair growth in high doses, although not a proven remedy for baldness. Side-effects - none. Availability - over the counter. Cost - 300mcg tablets $2.99. IRON AND L-LYSINE (for women) Mechanism - deficiencies in both these nutrients have been associated with losing hair in women.[10] Interacts with zinc and copper.[11] Effectiveness - proven effective remedy for baldness for women with losing hair.[10] Side-effects - none unless taken over 250 mg daily (iron). Availability - over the counter. Cost - 100 Tablets $7.29 FOLLIGEN (copper peptide) Mechanism - most effective blocker of the production of both types of 5a reductase enzyme.[12] Effectiveness - low copper and zinc enzyme levels caused hair loss in mice.[13] A topical copper peptide solution created near perfect hair rejuvenation in 6 months in a woman with 10% of her hair at the start.[14] No studies on the remedy for baldness Folligen itself, but some reports of success by women on forums. Side-effects - none. Availability - over the counter. Cost - 2 oz tube, $21.95. 2 months. SOY Mechanism - promotes the production of the good inactive estrogen. Blocks the receptor sites for active estrogen and inhibits 5a reductase.[3] Effectiveness - proven to inhibit the enzyme 5a reductase.[15] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness. Cost - ? ROOIBOS TEA Mechanism - unclear. Effectiveness - in a 10% lotion called herbasol, 89% had increased speed of hair growth. 45% saw an increase in hair growth. 78% reported no further hair loss.[2] Side-effects - none. Availability - over the counter. A food substance, not a remedy for baldness except as above. Cost - ? I would personally recommend trying Beta Sistosterol with a powerful multi-vitamin and mineral supplement coupled with the Folligen solution as a good remedy for baldness. -------------------------------------------------------------------------------- [1] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [2] Treatments for hair loss. http://www.hairlosstalk.com/download/sawaya1.pdf [3] Grow Young and Slim http://www.growyoungandslim.com/articles/Mens_Health_102a.pdf [4] Health Loss Education http://www.stuff4beauty.com/page/hairlosseducation.htm [5] Chrysin: Is It An Effective Aromatase Inhibitor? http://www.vrp.com/art/1208.asp [6] Vitamin D3 analogs stimulate hair growth in nude mice. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12399436&query_hl=41 [7] Diet and Nutrition - vitamin B12. http://www.internethealthlibrary.com/DietandNutrition/VitaminB12.htm [8] Do You Need B-12? http://thyroid.about.com/cs/newsinfo/l/blb12anemia.htm?terms=vitamin+B12+and+Tufts+ [9] Biotin and Hair Growth http://www.add-hair.com/Biotin-hair-loss.htm [10] Nutritional factors and hair loss. http://www.blackwell-synergy.com/links/doi/10.1046/j.1365-2230.2002.01076.x/abs/ [11] Interaction of iron, zinc and copper in the body of animals and humans http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2700243&dopt=Abstract [12] Folligen http://www.folligen.com/ [13] Age-related cochlear hair cell loss is enhanced in mice lacking copper/zinc superoxide dismutase http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10466888&dopt=Abstract [14] Have Scientists Accidentally Discovered the Answer to hair loss? http://www.emaxhealth.com/65/6131.html [15] Regulation of Male Sex Hormone Levels by Soy Isoflavones in Rats http://www.leaonline.com/doi/abs/10.1207/S15327914NC422_9;jsessionid=nFFp1FovOhX-OhcS3V?cookieSet=1&journalCode=nc pennis enlargement secret free pnis enlargement natural penis enlargment technique penile enlargement picture herbal natural penile enlargement penis elargement product compare penis enlargement pills penile enlargment tool penile enlargment surgery picture

If you are over sixty, you probably don’t like to have your picture taken. Older faces are prime victims to harsh lighting, deep shadows, sharp lenses and unforgiving close ups. You probably look fine at night with candle light on your face but once your grand daughter shows up with her digital camera, your pleasant image is history. Arcsoft, Adobe and Corel all sell image editors with the necessary tools. There are a few measures you can take to alleviate the situation. One is to insist on a full length shot far enough away to produce a small and indistinct face. Another is to slather on the make up and hope for the best. Finally, you can beg to be out of the picture. This last punishes you as well as your loved ones and makes one look vain. A favorite picture of you that everyone likes can be improved digitally quite easily. It just requires a little effort on the photographer’s part to familiarize yourself with the necessary tools and methods. Starting at the top, there are stray hairs and dark roots ruining the hair dew. Stray hair is easily cloned out of existence by copying the adjacent area with a feathered clone stamp set at fifty per cent transparency. Dark roots require cloning an area of the hair of the proper color and running in the same direction if straight. I recommend a thirty per cent transparency using several passes for a realistic effect. Work at the highest enlargement of the working area that fits on your screen. Shiny foreheads are tricky, but can often be improved with a touch of the disturb brush. Set the brush at medium strength and at fifty per cent transparency. Place the size at twice the area of the highlight and feather at 100%. Don’t try to darken the area but a slight fill with the air brush will do wonders. Use the eye dropper to choose an adjacent skin color and fill in the highlight at three per cent transparency. Blemishes will disappear using the clone at seventy per cent transparency, copying from a near by unblemished area of skin. At eighty five per cent transparency, drag the clone over the bags under the eyes for a younger look. Don’t over do this effect. The whites of the eyes can be lightened if done carefully. Outline the whites of the eyes with the dotted line mask and make an object of the masked areas. In the brightness/contrast box click on the brightness once at three per cent. Don’t try to make any other adjustments to this area of the eyes. It is possible to open the eyes somewhat but the method is quite advanced. If there is no highlight in the eye, you can place one with a two or three pixel brush using a light warm gray color. A round 100% feathered shape is normal or a crescent shape for an out of doors picture. If the highlight looks too prominent you can use the softener brush to dull it down without removing it. Teeth often come out dark and yellowish in digital photographs. Draw a dotted circle around the teeth and using the brightness/contrast box, lighten the teeth at five per cent strength and change the color balance with a three per cent magenta adjustment. Crooked teeth can be fixed by reverse cloning a good tooth from the other side of the mouth. However, this method requires a little practice and advanced training to be successful. Too pale skin can be corrected by using the histogram center arrow. Slide this arrow slightly to the right for darker skin. Conversely, sliding it to the left will darken the middle tones for a simulated sun tan. The ends of the histogram representing the whites (right side) and blacks (left side) remain attached to the extreme ends. There are other effects that will improve the face. The softening brush used judiciously will smooth the skin, the soft focus filter has the same effect but might be too strong a result. The color balance can be used to warm up the face by masking the face and head and adjusting the color balance two per cent yellow and two per cent red. If the effect is too noticeable, try one per cent. Remember blemishes, windy conditions and dark shadows are temporary conditions. A photograph is forever. penis enhancement pic before and after manual penis enlarement exercise surgical penile enlargment penis enargement technique natural penis enargement penile enlargement pills com enlarement penis penis pump vimax penis enlargement pic penile enlargment surgery picture

Are you among the millions of people worldwide who are otherwise healthy but who’ve lost interest in sex? Do you find it boring and routine? Are you so tired that you’d rather nap than make love? Do you think TV is more stimulating than your partner? Do you have physical symptoms, like vaginal dryness or difficulty with erection, that make sex unpleasant? As a relationship matures it is common, but definitely not necessary, for sex to become predictable and unexciting. One of the first places to start improving your sex life is to elevate your general mood and increase your energy level. This is good advice not only for improving sex but also for most other things in your life. According to a survey of 153 doctors conducted by Pharmatron Health Products during July and August of 1998: “ Herbal supplements are now entering mainstream medical practice, with one in three primary care doctors recommending them to patients at least weekly, most frequently for people with mood and emotional complaints… About as many doctors recommend herbal supplements for fatigue and lack of energy...Doctors also practice what they preach, with one in four doctors personally consuming herbal supplements.” So, let’s assume you have covered the basics. You pay attention to what you eat and take some nutritional supplements. You follow a regular routine for physical fitness. You are reasonably healthy. There are no organic health problems interfering with your sexual performance, or you have consulted a physician and they are being treated allopathically with drugs. (Note that many prescription drugs are known to interfere with sexual desire and performance. If you are taking any prescription medication, ask your doctor about such side effects. It may be possible to prescribe a different medication that won’t interfere with your sex life. ) If you are not doing these things, you may consider changing your habits before you experiment with aphrodisiacs. Regular exercise, good diet and basic nutritional supplements may be all you need to revitalize you sex life. Ideally we could also assume that you have set aside old beliefs and conditioning about your sexuality. You have moved beyond shame and guilt. You have had help in dealing with any sexual abuse or trauma. You understand and believe that sex is natural, good and wondrous. If you lack sexual skill and technique, and your imagination fails to motivate you to experiment by trying new things, perhaps a workshop or some private coaching is in order. Even if you have done all of these things, perhaps you are still looking for more and wonder if aphrodisiacs might be it. They are definitely worth experimenting with, but be warned, many of them may have side effects for some people. If you want to consume any item mentioned consult your physician first. If you do decide to use them, start out slowly and experiment carefully to see how each of them works for you. Try them one at a time to see what each one does on its own and how your body responds to its use before you consume several at the same time. What are Aphrodisiacs? An aphrodisiac is something that increases your libido. It turns you on and increases your desire to have sex, or it may reduce your usual inhibitions about sex. Aphrodisiacs may also improve your ability to have sex. This means that under the right circumstances, almost anything could have aphrodisiac qualities, but most people think of something to eat or drink when they think of aphrodisiacs. Aphrodisiacs are never an alternative to healthy sexual attitude, doing your inner work to remove psychological barriers to sexual intimacy, or sexual skill mastery, but they can be lots of fun. Aphrodisiacs may also be exactly what is needed when sexual dysfunction is caused by physiological/organic causes, e.g., peripheral vascular disease, hardening of the penile arteries, diabetes mellitus, prostate enlargement, high levels of pituitary gland hormone prolactin, low testosterone, menopause and andropause (the male’s version of menopause). What do you already know about aphrodisiac herbs? Here is a short aphrodisiac quiz. The answers to the questions are at the end of the article. Aphrodisiac Quiz 1. Which aphrodisiac could you say this about? “Occasionally, it causes erections even in the absence of any sexual stimulation.” And, “has a reputation for producing electrifying sexual encounters…” 2. What amino acid will help relax the smooth muscles in your genitals and enable a man to maintain an erection? 3. Which hormone precursor did homerun hitting Mark McGwire help make famous? 4. Which Greek Goddess does the name aphrodisiacs come from? 5. What berry provides protection for the prostate gland? 6. Which natural adrenal hormone, available as a nutritional supplement, helps balance all the other hormones in the body, for both men and women, and has dramatic effects on improving memory? 7. What topical cream can be used by menopausal women as part of a natural approach to hormone replacement, to help balance an estrogen dominance, assist in reducing bone loss and to build new bones? 8. Which nutritional supplement can help you to stop worrying and be happy now? Hint: It is commonly misspelled as Wart. 9. Which natural sedative available as a nutritional supplement can help you get a really good night’s sleep with no morning after effects so you’ve got the energy for lovemaking? 10. Which Mexican herb is “reputed to induce erotic dreams when drunk at bedtime?” 11. Which adrenal hormone, available as a nutritional supplement, can increase your energy level, enhance your sex drive, decrease body fat, reduce stress and reduce ill effects of stress, enhance memory function, extend lifespan, and improve your immune function all at the same time? 12. There is an antioxidant that improves circulation and “can help in cases where a man has circulation-related difficulties in getting an erection.” It is also well known for enhancing short-term memory. What is it? 13. Which South American aphrodisiac used in the Amazon and Orinoco basins for centuries, can increase libido, stimulate sensuality, increase sexual pleasure, and is used as a treatment for impotence and frigidity? Selected Aphrodisiacs Here is a brief summary of several aphrodisiacs that can enhance your sexual desire, help you experience more pleasure and perform better as a lover. We explain their general properties, how to use them, and where to get them. They may be worth experimenting with, but be warned, many of the substances mentioned may have side effects for some people. Nothing we say here is intended as medical advice. If you want to consume any item mentioned consult your physician first. Where possible use a product with standardized extract. This means that the product is guaranteed to contain a certain percentage of the active ingredient(s). Consult labels carefully to determine quantities of all ingredients. Follow dosage recommendations on the product label. Don’t let the strange sounding names and exotic places they come from throw you off from considering the use of aphrodisiacs. These items are not any more unusual than many things now part of our regular vocabulary and consumption, for instance, aspirin. Androstenedione Available in capsules and spray Androstenedione is naturally occurring in all meat as well as in the Scotch Pine tree. It is a metabolite of the hormones DHEA and progesterone, and is a direct hormonal precursor to testosterone. Androstenedione is short-acting, elevating blood testosterone levels without inhibiting the body's natural testosterone production. Sexually, Androstenedione will be most helpful for men over 50 and for women in the menopausal cycle, because this is when testosterone levels begin to drop. ”Testosterone is… ‘the hormone of desire,’ the substance that acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation and orgasmic ability in both sexes….The most common complaint associated with declining [testosterone] levels is an otherwise unexplainable loss of sexual enjoyment….” [Source: Testosterone: Not Just For Men, Jane Brody, Pro Health, May/June 1998] The hard-hitting bat of Mark McGwire with 70 home runs in a single season has put the spotlight on Androstenedione. In an August 1998 interview with Sports Illustrated, McGwire said “the company that supplies me says most of its repeat business is coming from wives and girlfriends who are very satisfied.” Androstenedione is available in spray or capsules. Recommended dosage: For men, one to four sprays (25 mg per spray) per day. For women, up to one spray per day. Capsules typically come in 50mg dosages, which may be too high for women. Women may wish to take only one or two capsules a month. Men who find adrostenedione works for them may take it daily, on an empty stomach at bedtime and/or in the morning or 30 minutes prior to sexual activity. Long term studies of the effects of this substance have not been done. It is not available in Canada, but is available over the counter at health food stores in the US. Check with the suppliers listed at the end of this article for mail orders. Yohimbe This powerful aphrodisiac is extracted from West Africa's Corynanthe Yohimbe tree. For centuries, tribes in this region have used a tea made from the inner bark in their fertility rituals. It may help to stimulate erection and enhance libido and increase physical energy in men and women. “Most of the current medical literature on yohimbe discusses the treatment of male impotence but an impressive body of anecdotal evidence surrounds the use of yohimbe for making good sex even better.” [Source: Better Sex Through Chemistry, John Morgenthaler, Pro Health, May/June 1998] “Occasionally, it causes erections even in the absence of any sexual stimulation.” [Source: Viagra: Is The Stampede Misdirected?, Will Block, Life Enhancement, June 1998] The tincture form is recommended rather than capsules. Take one-half dropper under the tongue and hold for sixty seconds immediately before sexual activity. This is a powerful substance. We do not recommend daily or prolonged use because of possible side effects. Stay clear if you suffer from high blood pressure, heart, kidney or liver disease. Yohimbe is available over the counter at health food stores in the US. Check with the suppliers listed at the end of this article for mail orders. Arginine The amino acid arginine is an immune system enhancer and powerful growth hormone stimulant. It plays a role in many body tasks: wound healing, circulation and sexual function. In response to sexual stimulation, your body releases nitric oxide (NO) in your genitals. This causes the smooth muscles to relax and blood flows into the penis resulting in erection. Both arginine and ginkgo biloba have both been shown to enhance NO levels in your body. “If sufficient NO is not produced, erection or sexual stimulation does not occur. Arginine is absolutely necessary for the production of NO….Some scientists studying these phenomena have concluded that up to 90% of all impotency can be reversed by NO (and by implication, the use of arginine).” [Source: Dr. Whitaker Wellness Institute Guide To Nutrients, Julian Whitaker M.D., Summer 1998] The new drug Viagra from Pfizer increases blood flow into the penis, or into the vaginal area for women, but this drug has many known side effects and there were 69 confirmed deaths attributed to Viagra use by the fall of 1998! Arginine should be taken on an empty stomach. You may use it daily and/or 30 minutes to an hour before sexual activity. Not for use by diabetics, borderline diabetics, pregnant or lactating women, cancer patients or persons who have had ocular or brain herpes. Available in health food stores. Ginkgo Biloba The Ginkgo tree is one of the oldest living species on the planet. It has flourished unchanged for over 150 million years has been used in Chinese medicine for over 5,000 years. The leaves and fruit of the Ginkgo tree contain a variety of phytochemicals that have a wide range of clinically proven benefits. Ginkgo significantly increases blood flow to the brain thereby improving cognitive function, memory, alertness and concentration. It also improves peripheral arterial insufficiency (restriction of blood flow to the legs and other extremities, including the genitals). “Because it improves circulation, it can help in cases where a man has circulation-related difficulties in getting an erection.” [Source: Love Potions, Cynthia Mervis Watson, M.D., Jeremy P. Tarcher/Perigee, 1993] There are no serious side effects with Ginkgo Biloba. It is available at most health food stores. Large doses over a long period of time can result in irritability and headaches, so take no more than 3 grams daily in capsule or tincture form Saw Palmetto For years, berries of the saw palmetto plant have been used to treat bladder and prostate conditions. It helps regulate testosterone levels in both women and men, supports healthy prostate function and is a good source of fatty acids. ”Many herbalists regard saw palmetto berries as safe, mild aphrodisiacs; ten to twelve can be eaten daily for a cumulative effect. Their potency is increased when they are combined with damiana.” [Source: Love Potions, Cynthia Mervis Watson, M.D., Jeremy P. Tarcher/Perigee, 1993] Recommended dosage is 160-320 mg per day of Saw Palmetto. Avoid if pregnant, planning pregnancy or suffering from a disease of the gastrointestinal tract. Available at health food stores. Zinc Zinc is a mineral that may improve sensory and sexual functions as well as boost the immune system, quicken wound healing, and promote skin health. Virtually every man who lives long enough will have a problem with prostate enlargement. A man with prostate irritation will lose most interest in sexual intercourse. Several years ago I began to have prostate discomfort but have completely corrected the problem with a combination of pycnogenol, zinc, and saw palmetto. Recommended dosage: 50 mg. Daily. High doses may lower HDL cholesterol, cause anemia and weaken immune function. Available at health food stores. Damiana This herb from Mexico has been used by both men and women to enhance and regulate the production of sex hormones. It is considered a potent aphrodisiac. “Chemically this plant has been found to contain several alkaloids that directly stimulate the sex organs… Native Mexican women have long drunk an infusion of the herb a couple of hours before retiring to prime themselves for their men. It is reputed to induce erotic dreams when drunk at bedtime.” [Source: Love Potions, Cynthia Mervis Watson, M.D., Jeremy P. Tarcher/Perigee, 1993] Damiana leaves for tea or making tincture, or tincture already prepared, is available at most health food stores. Muira Puama Found in the Amazon and Orinoco basins of South America, Muira Puama has long been used “to stimulate sensuality, as a sexual enhancer, and as a treatment for impotence and frigidity…[it] appears to be milder and without the side effects of [yohimbe].” [Source: Love Potions, Cynthia Mervis Watson, M.D., Jeremy P. Tarcher/Perigee, 1993] It is considered effective in restoring libido and treating erectile dysfunction. For an aphrodisiac drink, mix 2 ounces each of damiana and muira puama tinctures in your favorite adult punch (20 serving size). Muira puama may or may not be available at your local health food store. In the U.S. it is available in tincture and capsule form. Check with the suppliers listed at the end of this article for mail order. Natural Progesterone Cream (For Women) Progesterone plays many roles in the body, one of them is maintaining sex drive. It is particularly important for women in the menopausal cycle. Natural progesterone is identical to what your body produces. It is derived from diosgenin in the wild Mexican yam. Natural progesterones are more biologically active and safer than their unnatural counterparts. Progesterone is a small fat-soluble molecule, which can be easily absorbed through the skin. It is initially absorbed into the fat layers under the skin, then is diffused into the capillaries where it enters the blood stream as needed. This makes transdermal progesterone 100% bioavailable to the body. In contrast, oral supplementation of progesterone has to be taken in very high dosages to compensate for the almost 90% which will be excreted by the liver. Use 1/4 to 3/4 teaspoon in the morning, applied to the softer parts of the body (for better absorption). Rotate the application spot on a daily basis. Because natural progesterone is identical to the body's own progesterone there are no known side effects at 20-40 mg/day. Very large dosages can result in feelings of sleepiness. Available by mail order from suppliers listed. Pregnenolone A supplement derived from diosgenin, the Mexican yam extract, pregnenolone is the building block for all other hormones. Produced by the body’s adrenal glands, Pregnenolone may be one of our most important hormones because it seems to have a balancing effect in bringing the levels of other hormones up or down as needed. Pregnenolone is a direct precursor of both DHEA and progesterone. Pregnenolone levels dramatically drop after age 30. Research indicates that restoration of Pregnenolone to levels of healthy young adults may have dramatic positive effects on memory, mood and energy, and sexual function. Pregnenolone can be taken once daily in the morning on an empty stomach to mimic the body’s normal rhythm. Recommended dosage: 10-100 mg per day. Adjust the dosage to your needs. Safety has been long established—it was used for arthritis treatment back in the 40s at very high doses with no apparent side effects. It is available at most health food stores and can be ordered via mail. DHEA DHEA (de-hydro-epi-andro-sterone) is a hormone naturally produced by your adrenal glands. It is usually the most abundant adrenal hormone in the body, but with age (or certain disease conditions) the levels drop. Lower levels of DHEA are associated with many of the diseases associated with aging and people with naturally higher levels are found to have lower incidence of some of these diseases (cancer, for example). In his Wellness Institute Guide to Nutrients Dr. Julian Whitaker notes “I give DHEA to about 80% of my patients over 40 because of its health-enhancing and anti-aging benefits.” Dosage: most people over 25 can take 25 - 50 mg per day in the morning with food. This amount will bring your DHEA levels back up to the normal range for the average 25-year-old. Check with mail order suppliers. St. John’s Wort This popular supplement has been shown to have antidepressive and antiviral properties. New research shows that St. John’s Wort may actually increase serotonin production. I have a tendency to be a little hyperactive. I have never been diagnosed with adult ADD, but I find that taking St. John’s Wort 3-4 times per week takes the edge off my being speedy very nicely. Look for St. John’s Wort containing 0.3% standardized hypericin extract. Avoid if pregnant or planning pregnancy. May cause photo-sensitivity so avoid strong sunlight and other sources of ultraviolet light (like "tanning booths") when taking St. John’s Wort. Available in most health food stores. Valerian Getting a good nights sleep does wonders for your sex life! Valeriana officinalis, a natural sedative that may be helpful for insomnia, leaves no morning after effects. Take just before going to bed. Available in tablets or loose tea form at health food stores. High doses may cause paralysis and a weakening of the heartbeat. Like any sedative, may become habit-forming if used for an extended period of time. Avoid if pregnant. Available in most health food stores. INTERNET and MAIL ORDER SOURCES of Products Life Extension Foundation: http://www.lef.org/cgi-local/welcome.cgi/id=151061148 Vitamin Research Products (VRP): http://www.vrp.com/default.asp?vMBR=467976 Quiz Answers 1. Yohimbe 2. Arginine 3. Androstenedione 4. Aphrodite (Venus in the Roman pantheon) 5. Saw Palmetto 6. Pregnenolone 7. Natural Progesterone Cream 8. St. John’s Wort 9. Valerian 10. Damiana 11. DHEA 12. Ginkgo Biloba 13. Muira Puama penis enargement pnis enlargement result free penis enlargment pills enlargement penis pills vimax easy elargement free penis surgery way penis enhancement traction device manual penile enlargment exercise penis enlagement pill pro solution penile enlargment surgery picture

Minerals are sometimes overlooked as essential elements for our body. Zinc is vital to both humans and animals. It is found in all the cells in our body. Zinc has a lot of functions. Here are some functions of zinc... It stimulates the chemicals that promote biochemical processes in the body. It helps in the maintenance of a healthy immune system. It is required for wound healing or in healing injuries It is important in maintaining your healthy sense of smell, sight and taste It is required for proper DNA synthesis It aids in optimal growth and development especially during pregnancy, childhood and adolescence. It supports sperm development in men and is required for ovulation and fertilization in women. It is needed in synthesizing protein and metabolism of fatty acids It contributes to the body's protection against free radicals Zinc was found to be very helpful in the following conditions: Childhood intelligence deficiency Acne (Zinc controls bacteria and is vital for normal production of oil in the body.) Infertility (for male) Contact Dermatitis Common Cold (Zinc lozenges help shorten the length of having a cold. Zinc lozenges or zinc spray can be used to prevent a cold.) Down's Syndrome Wilson's disease (This is through interfering the body's use of mineral copper. Zinc blocks copper absorption.) Night blindness Wound healing In addition to these, zinc aids in the prevention of prostate enlargement and reduction of the size of an enlarged prostate. Zinc is significant in several aspects of metabolism of hormones. Zinc deficiencies are not as common in developed countries than in third world countries. People with Down's syndrome, malabsorption syndromes and liver cirrhosis are more or less prone to zinc deficiencies no matter what country they are in. In addition to these other risk factors include alcoholism, insufficient caloric intake and digestive diseases. Alcoholism decreases the units of zinc absorbed by the body and increases zinc loss in the urine. Furthermore, vegetarians need to be more cautious because zinc absorption from plants is generally lower. Zinc deficiency often occurs when there is inadequate intake or malabsorption, when there is an increase in zinc body requirement or when there is increased zinc losses from the body. There is also maternal zinc deficiency. This can lead to slowed fetal growth. Breast milk does not provide enough zinc for infants 7 months and older. Breastfeeding also drain the mother's zinc reserves. Thus, foods that are good sources of zinc should be included in her diet. Deficiency manifests in several ways. These include diarrhea, hair loss, growth retardation, impotence and delayed sexual maturation, and eye and skin lesions. Impaired wound healing, weight loss and mental lethargy can also be associated with zinc deficiency. However, these symptoms are also too general and too common for other medical conditions. Thus, it is best that you consult your doctor. Zinc deficiency leads to a compromised immune system. This is because zinc is needed in T-lymphocyte development and activation. Of course, too much of something is also bad for your health. Too much zinc supplementation can lead to zinc toxicity. This can lead to altered iron function, reduced immune function, low copper status and reduced levels of good cholesterol. Proper diet and exercise are foundations of good health and nutrition. A multivitamin can mean just plus points to your diet or be as important as eating right. Remember to read labels to know the content and quality of what you are taking. Consult your doctor for the most suitable supplements for you.