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Most men love this.
Fellatio is the act of applying your lips to a man's penis with the purpose of giving him pleasure.
The lips and the tongue are the major sources of stimulation in Fellatio and it is the lips and tongue that you can use to make your partner enjoy a mind blowing experience.
While practice makes perfect, here are some basic tips on how to improve your Fellatio technique.
Watch your teeth to prevent hurting him suck in your lips to remove the problem of your teeth grazing or nicking him. Safety.
If you're unsure of your partners history play safe and use a condom.
Oral sex is easier and gives more pleasure without a condom, but you need to think of your own health and don’t take unnecessary risks.
Condoms can actually however be quite fun
Try some flavored condoms on the market and applying water-based lubRICANT to the penis before you put on the condom will greatly increase his pleasure when receiving.
Positions.
Get into a position that is comfortable and allows you unhindered access to all areas of the penis. If you are kneeling use a pillow under your knees so that you can concentrate and don’t be afraid to change angles and positions.
Enthusiasm
The key to giving your man pleasure is enthusiasm, let him know you are enjoying it to and this enthusiasm will arouse him even more.
No one wants to feel like their partner is just doing it to please them they want to know you enjoy it to!
It will make the experience that much more pleasurable for him.
Variety is the spice of life
Don’t always use the same moves or techniques in the same order surprise him each time and this means using your imagination and plenty of variety, keep him guessing
Make him respond.
Whether it's harder, softer, faster or slower, no one knows exactly what he wants better than your partner so get him to respond to you.
This can either be verbally, or more subtle clues such as moans and groans.
Whichever way you do it, make him feel that he can let you know exactly how he likes fellatio.
Start gently.
You can start gently slowly stroke, kiss, and lick, run your tongue up and down the penis shaft, take the penis all the way into your mouth and start to build the experience. The anticipation of the warm up can do wonders for his imagination and expectation.
Be uninhibited.
Women exert considerable control over their partner’s aroused, erect penis and it is important to be uninhibited and enjoy fellatio.
While you can start slowly, the best way to satisfy your partner is to exert more pressure as you progress.
Really try and get into and concentrate on what you are doing, free your mind and you will provide a massive amount of pleasure
The Sensitive spot
On the underside of the penis, just below the head, you will find a small ridge of skin known as the fenulum.
This area of the penis on many men is extremely sensitive and learning to hit this spot at the right time while performing, can enhance his pleasure considerably.
Bring it to conclusion.
Once he's fully aroused and heading towards what will be a satisfying orgasm, its time to bring things to a conclusion.
Use gentle but firm suction and use an up and down motion with your head to move him toward conclusion and satisfaction.
Use Your Hands as well!
You can also use your hands to add some variety to Fellatio.
Run your hands over his chest, legs and grab his behind, also gently cup his testicles and fondle them.
You can also run your hand up and down the penis shaft as you use your mouth to heighten the experience.
This will make him feel great; it adds variety and shows your enthusiasm.
So, there you have hit a quick guide to the pleasures of Fellatio. Keep in mind enthusiasm, variety and expectation, combined with lots of practice and you are well on your way to great Fellatio!
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It takes a long time for students of English-as-a-second-language to learn to read well. This is not because they have a reading problem: They can read perfectly well in their own language. The problem is just that they don’t know the meaning of enough English words. In other words, they don’t have a big enough vocabulary.
It’s not easy to build a vocabulary that allows you to read as well, or almost as well, as people who grew up speaking and reading English. It's quite easy to build the basic vocabulary of 1000-2000 words that you need in order to speak English to other people and understand what they’re saying. You’ll probably pick up that many words, without really trying, during the early stages of your study of English. And if that doesn’t happen, you can always sit down with a good vocabulary list and a dictionary and start memorizing.
However, to be able to read English well, you need to know a lot more than 2000 words — about ten times that many, in fact. You won’t learn all these words without trying, even if you spend a lot of time taking English courses and talking to English speakers.
Learning the most basic words in English, or any other language, is easy because these words are used so often. ‘Second-level words’ — words that are not necessary for basic communication, but which are necessary for reading — can only be learned by the hard work of studying. But what sort of studying is most effective and most enjoyable?
One method is to take the direct approach and learn words ‘out of context’ — by studying word lists, doing vocabulary ‘exercises,’ or even by reading through a learners’ dictionary. There are plenty of textbooks around to help you with this job and you may find English courses that concentrate on this sort of vocabulary building.
It’s also possible to take a more ‘natural’ approach and try to build up your vocabulary by reading English books, newspapers, and magazines — looking up words in a dictionary as you go along and taking notes.
Both the direct and the indirect approach can work, but both have serious disadvantages. Most people find studying word lists and reading dictionaries quite boring, and a boring method of studying is likely to be ineffective. In addition, even if you’re not bored, you may find it hard to remember the words you try to learn in this way. It seems that words, and other things, stay in our minds better if we see them for the first time while we’re doing something interesting — like reading an enjoyable story or article.
The disadvantage of the natural approach is that for intermediate learners — ones who are trying to build their vocabulary up to the 20,000-word level — the most readily available texts tend to be far too difficult and, therefore, they are ineffiicent learning tools. Books, even if they are quite easy to understand, tend to be much too long for someone who is reading slowly while using a dictionary and taking notes. Magazine and newspaper articles, on the other hand, almost always contain a lot of language that is unnecessarily difficult because it is idiomatic or metaphorical or because it includes unusual words that are not really needed. This slows down learners and also makes the experience of reading less interesting and therefore less effective.
The best method of vocabulary building is one that combines the advantages of both approaches while avoiding the disadvantages. One way to do this is to learn vocabulary in context, through reading, but with texts that have been specially written for vocabulary building. This makes for natural, efficient, and enjoyable studying.
Finding this kind of reading material can be difficult, unfortunately. The reading passages in ESL texts can be a good source, but they're often few in number and very short. Moreover, the readings in books for beginners' are often quite uninteresting and the ones in books for more advanced students are often about quite difficult 'academic' ideas. To succeed with this method of vocabulary enlargement, you need long and interesting texts. The best sources are probably 'simplified' versions of famous works of English literature written specially for learners. Books of this kind are not used as often in ESL courses now as they were in the past, but, if you're taking an English course, your teacher may able to lend you some, and you should certainly be able to find some in your library. If you go to a library or bookstore to look for useful reading material, you should also look at children's and teenagers' books. They are written for readers who, unlike you, have English as their first language; but like you, they still have to learn more words before they can read 'grown-up' material easily.
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Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the benefits of humanity’s oldest and most pleasurable pastime - sex.
Most of us are aware of the feel-good benefits of sex while we’re engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance:
Maintaining Ideal Body Weight
There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat. Sexual intercourse burns approximately 150 calories per half hour. Here’s how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174.
According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that “Joe Canada” is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life. Those who are more sexually active, into Tantra for instance where lovemaking lasts 4 hours, would burn up 600 calories a session. At once a week that’s 31,200 calories or 9 pounds per year. Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it’s not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight.
Increased Blood Flow
Sex helps increase the blood flow to your brain and to all other organs of your body. Increased heart rate and deep breathing accounts for the improvement in circulation. As fresh blood supply arrives, your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products that cause fatigue and even illness.
Lower Cholesterol
Lowering your cholesterol is another of the “sex as exercise” benefits. Sex helps lower the overall cholesterol level. Perhaps more importantly it tips the HDL/LDL (good/bad) cholesterol balance towards the healthier HDL side.
Stress Reduction, Relaxation and Improved Sleep
People having frequent sex often report that they handle stress better, so the normal stresses of living do not become distress. The profound relaxation that typically follows lovemaking, with orgasm for women and ejaculation and/or orgasm for men, may be one of the few times people actually allow themselves to completely let go, surrender and relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking. In the relaxing afterglow you may be able to let go of distracting thoughts. Being able to stop thinking has helped many to overcome insomnia.
Sex as Pain Reliever
Through the touch magic of sex the hormone oxytocin is secreted in your body which in turn causes the release of endorphins. Because of these natural opiates sex acts as a powerful analgesic, elevating the pain threshold and helping to relieve the aches of conditions like arthritis, whiplash and headaches. Now there’s a novel approach, sex as a remedy for headache rather than an excuse for abstaining!
With arousal and orgasm oxytocin levels rise. They spike 3 to 5 times higher than usual just before orgasm. In fact it is oxytocin that triggers the orgasm. Measurements performed at the Masters and Johnson laboratories have shown that the uterine contractions brought about by orgasm (triggered by oxytocin) are just as powerful as those of child labor. Women can use this extraordinary orgasmic contraction and relaxation of the uterine muscle to relieve cramps during PMS and menstruation.
Live Longer, Stay Younger
A British study of 1,000 men found those who had at least two orgasms a week had half the death rate of their countrymen who indulge less than once a month.
The hormone DHEA promotes sexual excitement and increases in response to it. Dr Theresa Crenshaw author of The Alchemy of Love and Lust says DHEA may be the most powerful chemical in our personal world. It helps balance the immune system, improves cognition, promotes bone growth, and maintains and repairs tissues, keeping your skin healthy and supple. It may also contribute to cardiovascular health and even function as antidepressant.
Prostate and Genital Health
Some doctors believe that more than 75% of men over 50 have a somewhat enlarged prostate, and that virtually all men will suffer from prostate enlargement if they live long enough. This condition, called benign prostate hypertrophy (BPH), is normal and usually not dangerous. Unfortunately, some of these men develop prostate cancer, one of the leading causes of death in older men. Regular sexual intercourse with frequent ejaculations will help to keep the prostate healthy.
For those men who practice delaying ejaculation, for example in the practice of Tantra Sacred Sex, performing Kegel exercises (in which you contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that’s all there is to it.
Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms
Boost Testosterone and Estrogen
Regular sexual activity boosts testosterone and estrogen levels in both men and women. Besides boosting your libido testosterone fortifies bones and muscles. Some physicians suggest that testosterone keeps hearts healthy and good cholesterol high. Testosterone is what makes the sex drive in men and women more aggressive. It makes you want to have sex, pursue sex, initiate sex and perhaps dominate the lovemaking. Testosterone seems to motivate both men and women to strongly desire specific genital sex and release by orgasm. Because men have so much testosterone, they seem obsessed with genitals, intercourse and ejaculation, but appear to care less for romance and foreplay-touching, hugging, cuddling, eye gazing, etc.
Sex increases women’s estrogen levels keeping vaginal tissues more supple and also protecting against heart disease. It is estrogen that makes a woman sexually receptive and responsive to a man’s approach. It is estrogen that makes her want to be touched and feel romantic, it is testosterone that makes her want to be penetrated. Estrogen makes a woman soft-breasts develop in response to estrogen. Estrogen is a powerful influence on how a woman smells. It influences the degree to which she projects softness, openness, and interest in sexual touching.
Men’s bodies also produce estrogen. In fact testosterone can be converted into estrogen in the man’s body. Some estrogen helps a man to develop the softer, more nurturing feminine sides of their personalities. As men age, the testosterone/estrogen balance begins to shift, with testosterone decreasing and estrogen increasing, and this is one reason why so many men seem to mellow out as they get older.
The Healing Power of Intimacy
Sex is good for you, but sex with love is even better. According to Dr. Dean Ornish author of ‘Love and Survival: the Scientific Basis for the Healing Power of Intimacy’, “an open heart can lead to the most joyful and ecstatic sex”. His researches into intimacy and its effects on health have shown that “anything that promotes feelings of love and intimacy is healing”. If you have someone who really cares for you and for whom you care in return, someone you are intimately connected with in all ways - emotional, physical and more -- then you may be three to five times less likely at risk of premature death and disease from all causes.
Part of this has to do with the positive effects of touch, what Dr. Crenshaw refers to as Vitamin T. The chemical composition of your body is changed by touch. Caressing, hugging, stroking, cuddling send a chain reaction of chemicals to signal your brain that this is pleasurable, nurturing, good.
There is strong scientific evidence demonstrating the importance of touch to good health. In the 1930s, Dr. Rene Spitz, attending physician at a number of nurseries, noticed that the illness and mortality rates were quite a bit higher in some of the nurseries. His observations and experiments led to the finding that the children who were becoming ill and dying had nothing to do with hygiene or nutrition, but rather had to do with the amount of touching the infants received from the attending staff. He confirmed his findings by hiring “grandmothers” to come into the nurseries to hold, fondle, and cuddle the children. The illness and mortality rates declined rapidly.
Researchers at Miami's Touch Research Institute (TRI) found that premature infants who received three massages a day over 10 days gained 47 percent more weight than preemies who weren't massaged. David Sebringsil, who writes regularly for The Society For Human Sexuality (one of the best online sources of excellent, sex-positive information), recommends Erotic Massage become a part of or alternative to regular lovemaking. It is one of the best ways to help someone achieve extended, multiple, or "whole body" orgasmic states. Through erotic massage partners learn to give and receive loving touch and extraordinary pleasure. It makes you healthier and happier.
Healthy blood, healthy bones, healthy heart, healthy body and a peaceful mind - all thanks to the healing powers of sex. Next time you’re in the mood let her know you’ve got the doctor on your side!
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As a result of dating for decades and chatting with many singles of both sexes, I've gathered some interesting and helpful insights about men and women. Here are a few:
The Age Thing.
New millennium or not, it's still dicy for a guy to ask a woman her age, especially after just meeting, and especially if she's over 35. When dating websites feature 60- year old geezers who won't look at a woman over 39, it's not surpising why some single women are age sensitive. Personally, I don't get the "old guy, young babe" thing, but it is the way some guys think. The other obvious sensitivity has to do with women who desire a family.
The ironic thing is how ignorant many guys are about this issue especially when they're often the ones fueling it. To them, age is just a friggin' number. So, to those men I say, "sure it's a 'friggin' number', and so is the size of your penis." Now there's a friggin' number some guys aren't so quick to discuss.
The Size Thing.
Since many guys will think nothing of asking a woman her age in the first 2 minutes of meeting, try this... when a guy asks your age, smile politely and tell him. Then ask his penis size.
Of course most women I've encountered say they don't really care about penis size. They claim they're simply not as preoccupied with physical attributes the way men are. And judging from the couples I've seen, I don't doubt that theory. But I've noticed there is an area where size does matter to women.
The Height Thing.
I've discovered that a man can be old, fat, bald, with a small penis and criminal record, but God forbid he's short. With the possible exceptions of Danny DeVito and Napolean most women have a real problem with short guys. I've made another observation. A man can be old, fat, bald, with a small penis and criminal record and be short, if he's a great dancer.
The Dancing Thing.
Having the ability to glide a woman around a dance floor is -- for a guy -- like having some kind of super-power over women. Virtually any guy can enter a crowded room, walk up to the most attractive woman in the place, and in seconds be rubbing bods. Try that without music and you're talkin' 3 to 5 at Levinworth. The crazy thing is that most guys aren't into dancing. They're simply clueless.
Bubble baths, football, and porn.
Call it a strong feminine side but I actually like dancing. I also dig bubble baths. Hey, don't get me wrong, I also love football and porn, but I'm telling you if more women were into football and porn and more guys were into bubble baths and dancing we'd probably have a lot fewer divorces. But that's another article.
© 2005 John Follis. All rights reserved.
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The naked eye is unable to see objects that are too tiny or too far. But telescopes allow the naked eye to get a good view of distant objects. You must have heard of, seen or used a telescope.
Telescopes are devices that are endowed with magnifiers to allow you to see things magnified with a clear view. Telescopes are commonly used in science or its branches, particularly astronomy and physics.
How does a telescope work? Two lenses are installed in a telescope. This makes viewing a distant object possible. Each of the lenses has a function. The objective lens, or the primary mirror, collects the illumination radiated by the object viewed and makes it readily available in a certain focus point. The eyepiece lens picks up the vivid light from the focus point and spreads it to the retina so that viewing becomes possible.
There are various determinants to good object viewing in the telescope. An efficient telescope ought to possess the competent quality of collecting light from the object that is viewed and the capacity to magnify the image.
The diameter of the lens or the mirror employed in the telescope determines the collection of light. It is also termed aperture. Logically, the better the aperture, the more light it is able to gather. Image enlargement, however, is entirely dependent upon the blending of lenses. It is the eyepiece of the telescope that does the magnification.
The prices of telescopes vary with the specifications and capacities. You can also purchase accessories that will conjure with your telescope’s image. Whether you station a telescope on your veranda for a delightful stargazing experience, or you opt for a toy telescope, the function of the telescope remains the same -- to enable you to take a clear view of far away objects.
